Meet Koach Kari

Meet Koach Kari

Owner of MindLift2Fit

Koach Kari looks at a body like a painter looks at a canvas. Knowing what to do comes intuitively & naturally for her, so it’s always interesting & fun.

The ‘mind’ approach is what distinguishes her from many coaches in the industry!

She first discovered the techniques through meditation practices & transferred them to ‘mind – muscle’ control. Then added specific habits & disciplines to take advantage of Neuroplasticity. Basically, making weight loss possible with a great deal less effort & higher probability for long term results.

Koach Kari believes a healthy high performance body generates a high performing critical thinking mind. A winning combination that leads to increased profitability in both personal and professional life.

To find out more about how Koach Kari can support You or Your Corporate Wellness Programs please click the Learn More button just below.

© 2023 – 2023 www.mindlift2fit.com – All Rights Reserved.